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Effective Mind Management Skills

20 Dec, 2021, Virtual Classroom Training

IPA Training is Registered with

Venue Details

Virtual Classroom Training


Contact us

FOR COURSE DETAILS

Juliany,

Office: 03 2283 6109

Mobile: +60 122281247

juliany@ipa.com.my

Phoebe,

Office: 03 2283 6100

Mobile: +60 193637822

phoebe@ipa.com.my

Bee Teng,

Office: 03 2282 6112

Mobile: +60 172566121

beeteng@ipa.com.my

FOR CUSTOMISED IN-HOUSE TRAINING

ADDRESS

A-28-5, 28th Floor, Menara UOA Bangsar,
No.5, Jalan Bangsar Utama 1,
59000 Kuala Lumpur

FOCUSING ON
  • Being in Control by Getting to Know You
  • Difference of Brain and Mind
  • The Functional Mind
  • The Structural Mind
  • Your Action Plan
COURSE OBJECTIVES

This course is designed to share practical tips to manage your mind in order to be productive, positive and focused. It gives an insight to the fundamentals of how human mind works. They will also learn the art of thinking positively, eliminating negativity towards others and manage stress more effectively. Most importantly, after completing the course, participants will have clarity of thoughts on how to manage themselves more consciously at work and life in general.

COURSE LEARNING OUTCOMES (CLO)
  1. Classify practical and effective tips immediately at work.
  2. Explain simple, easy and practical sessions that makes the learning process interesting.
  3. Trace on human behavior from within rather than externally.
  4. Practice positive mindset.
  5. Respond to emotional mindset of others.
WHO SHOULD ATTEND
Executives, Assistant Managers, Officers, Secretaries, Supervisors, Office Administrators, Marketing-sales /IT / Call Centers / Accounts / Operational / Technical Support / Engineers
METHODOLOGY

This is a highly practical course with many hands-on activities to allow participants to experience what they learn immediately. Some of the methodologies used are:

Knowledge sharing
• Learning Tools
• Activity
• Group discussion
• Case study
• Q & A

COURSE OUTLINE
9:00

BEING IN CONTROL BY GETTING TO KNOW YOU

  • Who Are You?
  • What Is Your Make?
  • The Layers Within
10.45

DIFFERENCE OF BRAIN AND MIND

  • The Physical and Physiological Aspects
  • The Healthy Brain
  • The Mind Food
1.00

Lunch

2.00

THE FUNCTIONAL MIND

  • The “I” sense and Ego
  • The Memories and Thoughts
  • The Logical and Emotional Mind
  • Rationalizing The Mind
3.45

THE STRUCTURAL MIND

  • The Functions of A Conscious Mind
  • The Powerful Subconscious Mind
  • Improvement and Innovations
  • The Most Practical Tips for Mind Management
4.30

YOUR ACTION PLAN

5.00

End of Course